Welcome back to 3 Minute Thursday, a list of Mindfulness related things for fun, inspiration and to get you thinking!
Quote of the week
“The fear of death follows from the fear of life. One who lives life fully is prepared to die at any time.”
– Mark Twain
Video of the week
The clearest ice ever! Watch here
Article of the week
The Guide To Being Miserable – A sarcastic, funny article on how to be miserable. There were some uneasy squirms as I read it!